靜心靜坐課程
靜坐，是反思自己、調整自我，以及反省懺悔、認錯改過的一種方式。靜坐是一種意念，《心靜達妙境、心清現意境；樂於靜而樂、靜於心而清，心靜則鏡明、無所惑便有所獲》。
『靜心靜坐』是天帝教針對社會中有心學習靜坐的人所推出一種簡單易學的方便法門，這項靜坐要領非常容易，人人均可以學會，其學習的主要益處包括(有底線的可點選)：
（一）袪除病源，身體健康。
（二）頭腦清晰，思維敏捷。
（三）情緒穩定，心胸開闊。
（四）精神旺盛，活力充沛。
（五）紓解壓力，提高工作效率。
（六）培養正氣，養成規律生活習慣。
（七）修身養性，創造內心寧靜快樂。
（八）改善失眠、睡眠障礙問題。
靜心靜坐班 第316期
(109年1～3月)課程招生中
上課地點/時間/報名電話：
1.台南初院日間班：
1月9日～3月26日(週二)，9：30～11:00
台南市東區崇學路46號
2.台南初院夜間班：
1月7日～3月31日(週四)，19:30～21:00
台南市東區崇學路46號
3.天門堂夜間班：
每週一，晚上19:30～21:00
4.新營初院午間班：
每週三，下午14:30～16:00
5.善化區圖書館夜間班：
每週一，晚上19:30～20:50(例假日休息)
費用：全免
注意事項︰上課時請穿襪子、寛鬆長褲
師 承
涵靜老人--李玉階先生，靜坐資歷長達68年。
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其他講師及志工：光攝、乾奮、靜恰、靜端、緒嫉、化妥、乾盈、敏穗、光憑、敏綱、化睿、大同、緒統、緒訓、化構、雪遙、光幽、敏首、乾治等...
Q & A
Q：請問我已信仰其他宗教，可以到天帝教學習靜坐嗎？
A：可以，天帝教不排斥任何宗教，因為天帝教主張萬教歸宗，宗教大同，所以同奮(教徒)仍可信奉原來宗教。
Q：課程已經開課，我可以從課程中間開始學習嗎？
A：可以，靜心靜坐課程前半個小時為講師授課，每次課程皆為獨立單元；甩手(動功)與靜坐體驗講師每節皆會再教導學員，也有很多輔導員會在旁協助，不用擔心，前面未上之課程，亦可於下期補上。
Q：我家不在台南，其他縣市也有相同課程可以學習嗎？
A：有的，天帝教在全國各縣市(含金門、澎湖)都有教院，惟上課時間有些差異，可以至天帝教官網點選各區教院查詢聯絡電話詢問，或來電台南初院幫忙轉介。
Q：學習靜心靜坐有年齡限制嗎？
A：沒有年齡限制，男女老幼都可學習。
Q：學習靜心靜坐，有身分或信仰上的規定嗎？
A：沒有，天帝教靜心靜坐是針對忙碌的現代人所量身設計，採無為法，不守竅不導引，適合在繁忙的現代社會，有別於傳統道家在深山裡修煉，採有為法的方法。
學習靜心靜坐不需入教(皈師)，且天帝教是包容性的宗教，秉持「敬其所異，愛其所同」精神，主張宗教大同，因之，本教教徒亦可以信仰原有之宗教。
